| January 2024 |
| Sat 20: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
23.09g |
|
75.09g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
25.70g |
|
97.23g |
|
-
|
-
|
| Wed 22: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
7.34g |
|
48.28g |
|
-
|
-
|
| Tue 21: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
36.59g |
|
86.03g |
|
-
|
-
|
| Sun 19: |
1815 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
54.09g |
|
238.73g |
|
-
|
-
|
| Sat 18: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
42.47g |
|
89.21g |
|
-
|
-
|
| Fri 17: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
38.30g |
|
65.26g |
|
-
|
-
|
| Thu 16: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
23.39g |
|
116.57g |
|
-
|
-
|
| Wed 15: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
42.86g |
|
94.82g |
|
-
|
-
|
| Tue 14: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
89.33g |
|
113.84g |
|
-
|
-
|
| Mon 13: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
32.00g |
|
76.44g |
|
-
|
-
|
| Sun 12: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
46.00g |
|
105.02g |
|
-
|
-
|
| Sat 11: |
1605 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
45.11g |
|
168.41g |
|
-
|
-
|
| Fri 10: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
38.20g |
|
178.58g |
|
-
|
-
|
| Thu 9: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
38.15g |
|
140.54g |
|
-
|
-
|
| Wed 8: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
82.47g |
|
122.89g |
|
-
|
-
|
| Tue 7: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
62.23g |
|
195.79g |
|
-
|
-
|
| Mon 6: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
47.12g |
|
211.37g |
|
-
|
-
|
| Sun 5: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
27.66g |
|
193.72g |
|
-
|
-
|
| Sat 4: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
53.33g |
|
175.54g |
|
-
|
-
|
