| June 2023 |
| Sat 3: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
63.46g |
|
145.01g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
18.77g |
|
43.29g |
|
-
|
-
|
| Fri 14: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
44.87g |
|
83.66g |
|
-
|
-
|
| Thu 13: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
45.17g |
|
126.32g |
|
-
|
-
|
| Wed 12: |
1737 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
108.50g |
|
199.77g |
|
-
|
-
|
| Mon 10: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
55.16g |
|
174.59g |
|
-
|
-
|
| Wed 5: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
21.91g |
|
49.63g |
|
-
|
-
|
| Tue 4: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
27.24g |
|
44.39g |
|
-
|
-
|
| Mon 3: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
53.03g |
|
106.37g |
|
-
|
-
|
| Sun 2: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
58.32g |
|
121.60g |
|
-
|
-
|
| Sat 1: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
46.92g |
|
130.65g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
52.96g |
|
72.60g |
|
-
|
-
|
| Thu 30: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
44.80g |
|
91.89g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
74.66g |
|
137.93g |
|
-
|
-
|
| Sat 21: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
15.81g |
|
38.28g |
|
-
|
-
|
| Fri 20: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
79.03g |
|
192.54g |
|
-
|
-
|
| Thu 19: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
61.53g |
|
146.17g |
|
-
|
-
|
| Wed 18: |
1699 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
42.15g |
|
231.44g |
|
-
|
-
|
| Tue 17: |
1784 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
63.28g |
|
185.54g |
|
-
|
-
|
| Mon 16: |
2414 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
76.41g |
|
282.37g |
|
-
|
-
|
