| March 2024 |
| Mon 4: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
29.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
8.53g |
|
14.96g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
16.68g |
|
38.74g |
|
-
|
-
|
| Sat 2: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
55.83g |
|
167.54g |
|
-
|
-
|
| Fri 1: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
16.47g |
|
34.22g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
14.19g |
|
40.64g |
|
-
|
-
|
| Sat 19: |
2498 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
142.44g |
|
58.70g |
|
244.67g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
11.55g |
|
24.04g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
21.81g |
|
66.44g |
|
-
|
-
|
| Tue 13: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
35.96g |
|
32.38g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
12.57g |
|
37.85g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
16.59g |
|
29.94g |
|
-
|
-
|
| Mon 23: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
17.64g |
|
32.72g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
9.14g |
|
41.54g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
11.09g |
|
58.19g |
|
-
|
-
|
| Wed 26: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.80g |
|
8.66g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.55g |
|
14.32g |
|
-
|
-
|
| Thu 21: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
18.19g |
|
18.39g |
|
-
|
-
|
