| January 2021 |
| Tue 26: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
8.40g |
|
88.16g |
|
-
|
-
|
| Mon 25: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
8.40g |
|
88.16g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
13.72g |
|
123.38g |
|
-
|
-
|
| Sun 25: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
23.78g |
|
59.03g |
|
-
|
-
|
| Sat 24: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
20.54g |
|
118.05g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
22.84g |
|
106.83g |
|
-
|
-
|
| Tue 11: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
10.86g |
|
103.77g |
|
-
|
-
|
| Sat 8: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
33.51g |
|
143.14g |
|
-
|
-
|
| Fri 7: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
46.38g |
|
108.79g |
|
-
|
-
|
| Thu 6: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
24.51g |
|
201.22g |
|
-
|
-
|
| Wed 5: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
14.36g |
|
95.38g |
|
-
|
-
|
| Mon 3: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
20.03g |
|
73.26g |
|
1448*
|
 1004
|
| Sun 2: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
22.01g |
|
133.77g |
|
-
|
-
|
| Sat 1: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
22.84g |
|
105.12g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
24.06g |
|
107.77g |
|
1389*
|
722
|
| Wed 10: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
