| June 2023 |
| Thu 15: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
4.41g |
|
73.00g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
17.16g |
|
90.94g |
|
-
|
-
|
| Mon 19: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
65.84g |
|
144.53g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
31.21g |
|
209.83g |
|
-
|
-
|
| Fri 18: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
21.58g |
|
209.23g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
27.44g |
|
73.89g |
|
-
|
-
|
| Tue 18: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
12.77g |
|
97.22g |
|
-
|
-
|
| Mon 17: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
15.44g |
|
66.72g |
|
-
|
-
|
| Fri 14: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
56.45g |
|
82.07g |
|
-
|
-
|
| Tue 11: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
42.50g |
|
92.97g |
|
-
|
-
|
| Mon 10: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
31.90g |
|
120.46g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Fri 23: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
23.75g |
|
133.50g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
67.73g |
|
109.21g |
|
-
|
-
|
| Sat 4: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
37.69g |
|
150.86g |
|
-
|
-
|
| Fri 3: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
24.24g |
|
154.79g |
|
-
|
-
|
| Thu 2: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
44.87g |
|
117.26g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
46.73g |
|
131.36g |
|
-
|
-
|
| Sat 28: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
14.76g |
|
29.01g |
|
-
|
-
|
| Fri 27: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
26.64g |
|
143.65g |
|
-
|
-
|
