nana807's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 30: 231 * 15%
Fat:
 
Prot:
 
Carbs:
1.06g
 
15.60g
 
42.50g
- -
Mon 29: 733 * 49%
Fat:
 
Prot:
 
Carbs:
20.67g
 
53.95g
 
94.28g
- -
Wed 17: 257 * 17%
Fat:
 
Prot:
 
Carbs:
3.83g
 
2.55g
 
48.81g
- -
Sat 13: 367 * 24%
Fat:
 
Prot:
 
Carbs:
11.36g
 
24.07g
 
43.95g
- -
Fri 12: 664 * 44%
Fat:
 
Prot:
 
Carbs:
19.17g
 
32.44g
 
97.75g
1754*  1090
Thu 11: 671 * 45%
Fat:
 
Prot:
 
Carbs:
22.80g
 
40.19g
 
84.62g
- -
Wed 10: 635 * 42%
Fat:
 
Prot:
 
Carbs:
24.56g
 
26.58g
 
86.61g
1754*  1119
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