| July 2024 |
| Mon 15: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.83g |
|
28.61g |
|
-
|
-
|
| Fri 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
41.83g |
|
181.88g |
|
-
|
-
|
| Thu 11: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
85.55g |
|
147.92g |
|
-
|
-
|
| Wed 10: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
80.86g |
|
149.72g |
|
-
|
-
|
| Tue 9: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
81.61g |
|
188.85g |
|
-
|
-
|
| Mon 8: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
68.63g |
|
225.22g |
|
-
|
-
|
| Mon 1: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
11.66g |
|
72.94g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2426 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
84.77g |
|
247.44g |
|
-
|
-
|
| Sat 29: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
46.14g |
|
183.13g |
|
-
|
-
|
| Fri 28: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
72.73g |
|
170.87g |
|
-
|
-
|
| Thu 27: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
101.07g |
|
75.74g |
|
2799*
|
 1364
|
| Wed 26: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
69.55g |
|
107.65g |
|
2118*
|
895
|
| Tue 25: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
59.33g |
|
122.15g |
|
-
|
-
|
| Mon 24: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
67.18g |
|
109.33g |
|
2128*
|
1016
|
| Sat 1: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
15.69g |
|
78.65g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
31.05g |
|
107.92g |
|
-
|
-
|
| Sat 16: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
81.80g |
|
118.44g |
|
-
|
-
|
| Fri 15: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
111.05g |
|
124.42g |
|
-
|
-
|
| Thu 14: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
67.46g |
|
144.78g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.14g |
|
37.95g |
|
-
|
-
|
