asmaa alemam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 16: 481 * 23%
Fat:
 
Prot:
 
Carbs:
8.98g
 
29.83g
 
76.68g
- -
Sun 14: 341 * 16%
Fat:
 
Prot:
 
Carbs:
10.30g
 
34.10g
 
33.10g
- -
Fri 12: 525 * 25%
Fat:
 
Prot:
 
Carbs:
11.92g
 
15.37g
 
87.51g
- -
Thu 11: 364 * 17%
Fat:
 
Prot:
 
Carbs:
13.60g
 
16.65g
 
40.52g
- -
Wed 10: 471 * 22%
Fat:
 
Prot:
 
Carbs:
20.57g
 
17.40g
 
57.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.