| August 2022 |
| Fri 12: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
19.61g |
|
30.39g |
|
-
|
-
|
| Sun 7: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
28.29g |
|
12.35g |
|
-
|
-
|
| Fri 5: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
24.67g |
|
60.17g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.72g |
|
59.30g |
|
-
|
-
|
| Fri 18: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
21.00g |
|
-
|
-
|
| Sun 13: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
3.26g |
|
51.50g |
|
-
|
-
|
| Tue 1: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
51.88g |
|
151.38g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
18.79g |
|
76.15g |
|
-
|
-
|
| Fri 25: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
59.92g |
|
223.43g |
|
-
|
-
|
| Thu 24: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
22.46g |
|
65.36g |
|
-
|
-
|
| Wed 23: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
46.21g |
|
149.07g |
|
-
|
-
|
| Tue 22: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
23.53g |
|
98.45g |
|
-
|
-
|
| Wed 16: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
120.31g |
|
181.93g |
|
-
|
-
|
| Sun 6: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
10.28g |
|
100.63g |
|
-
|
-
|
| Sat 5: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
56.74g |
|
88.33g |
|
-
|
-
|
| Fri 4: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
5.56g |
|
25.60g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
56.83g |
|
162.73g |
|
-
|
-
|
| Tue 25: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
26.83g |
|
44.45g |
|
-
|
-
|
| Mon 24: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
74.49g |
|
146.74g |
|
-
|
-
|
| Sat 22: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
3.20g |
|
46.16g |
|
-
|
-
|
