| October 2023 |
| Thu 19: |
407 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
14.38g |
|
38.67g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
9.47g |
|
14.57g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1658 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
136.93g |
|
209.41g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
18.73g |
|
134.27g |
|
-
|
-
|
| Fri 9: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
14.28g |
|
85.16g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
50.69g |
|
143.96g |
|
-
|
-
|
| Fri 16: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
51.55g |
|
179.23g |
|
-
|
-
|
| Thu 15: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
51.76g |
|
162.03g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
47.76g |
|
116.64g |
|
-
|
-
|
| Sat 27: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
52.31g |
|
131.06g |
|
-
|
-
|
| Fri 26: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
79.43g |
|
158.65g |
|
-
|
-
|
| Thu 25: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
55.89g |
|
173.00g |
|
-
|
-
|
| Tue 23: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
56.69g |
|
39.88g |
|
-
|
-
|
| Mon 22: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
50.13g |
|
112.53g |
|
-
|
-
|
| Sun 21: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
45.09g |
|
215.18g |
|
-
|
-
|
| Sat 20: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
62.54g |
|
157.81g |
|
-
|
-
|
| Fri 19: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
78.00g |
|
169.81g |
|
-
|
-
|
| Thu 18: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
11.32g |
|
59.85g |
|
-
|
-
|
| Thu 11: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
31.32g |
|
125.67g |
|
2055*
|
 1156
|
| Tue 9: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
97.17g |
|
128.31g |
|
-
|
-
|
