| September 2024 |
| Sat 14: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
15.46g |
|
89.97g |
|
-
|
-
|
| Fri 13: |
1475 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
74.97g |
|
169.14g |
|
-
|
-
|
| Thu 12: |
2480 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
124.81g |
|
260.59g |
|
-
|
-
|
| Wed 11: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
20.21g |
|
202.45g |
|
-
|
-
|
| Tue 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 9: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
62.67g |
|
180.96g |
|
-
|
-
|
| Sun 8: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
34.82g |
|
202.05g |
|
-
|
-
|
| Sat 7: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
43.80g |
|
155.82g |
|
-
|
-
|
| Fri 6: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
38.10g |
|
127.62g |
|
1552*
|
 533
|
| Thu 5: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
58.52g |
|
195.10g |
|
-
|
-
|
| Wed 4: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
45.92g |
|
61.02g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
8.40g |
|
-
|
-
|
| Wed 25: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
35.27g |
|
146.94g |
|
-
|
-
|
| Tue 24: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
17.43g |
|
139.99g |
|
-
|
-
|
| Mon 23: |
1610 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
29.52g |
|
201.04g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
25.70g |
|
66.71g |
|
-
|
-
|
| Tue 21: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
22.15g |
|
165.98g |
|
1569*
|
550
|
| Wed 8: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
6.70g |
|
31.90g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.50g |
|
48.50g |
|
-
|
-
|
| Fri 21: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
3.82g |
|
25.95g |
|
-
|
-
|
