| July 2023 |
| Sun 30: |
1294 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
52.33g |
|
151.96g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1503 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
92.88g |
|
162.52g |
|
-
|
-
|
| Fri 3: |
1178 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
51.73g |
|
165.44g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1537 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
110.56g |
|
125.29g |
|
-
|
-
|
| Thu 26: |
1398 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
68.56g |
|
155.16g |
|
-
|
-
|
| Wed 25: |
1245 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
50.12g |
|
133.58g |
|
-
|
-
|
| Tue 24: |
1529 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
77.03g |
|
203.91g |
|
1619*
|
 90
|
| Sun 22: |
1739 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
112.25g |
|
136.34g |
|
-
|
-
|
| Sat 21: |
1400 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
38.27g |
|
235.32g |
|
-
|
-
|
| Wed 18: |
1920 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
56.83g |
|
227.88g |
|
-
|
-
|
| Sun 15: |
741 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
32.45g |
|
95.26g |
|
-
|
-
|
| Sat 14: |
523 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
17.05g |
|
70.20g |
|
-
|
-
|
| Fri 13: |
1306 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
67.40g |
|
114.43g |
|
-
|
-
|
| Thu 12: |
1506 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
51.45g |
|
178.29g |
|
-
|
-
|
| Thu 5: |
1512 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
61.86g |
|
195.05g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
658 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
18.70g |
|
91.16g |
|
-
|
-
|
| Fri 30: |
1073 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
44.27g |
|
142.71g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1297 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
49.11g |
|
211.95g |
|
1598*
|
301
|
| Tue 27: |
1352 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
52.71g |
|
185.84g |
|
1566*
|
214
|
| July 2022 |
| Fri 8: |
1742 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
70.87g |
|
209.78g |
|
-
|
-
|
