| December 2020 |
| Mon 7: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
10.76g |
|
35.06g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
1936*
|
-
|
| November 2020 |
| Fri 6: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
14.89g |
|
43.44g |
|
-
|
-
|
| Tue 3: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
40.39g |
|
107.15g |
|
-
|
-
|
| Sun 1: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
65.99g |
|
182.94g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
51.03g |
|
142.42g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
30.62g |
|
76.25g |
|
-
|
-
|
| Wed 22: |
983 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
39.33g |
|
180.65g |
|
-
|
-
|
| Tue 21: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
93.28g |
|
151.75g |
|
-
|
-
|
| Mon 20: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
41.74g |
|
133.65g |
|
1930*
|
 860
|
| Sun 19: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
58.15g |
|
198.45g |
|
-
|
-
|
| Sat 18: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
22.73g |
|
72.50g |
|
1910*
|
1405
|
| Fri 17: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
56.69g |
|
145.63g |
|
1639*
|
511
|
| Thu 16: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
37.83g |
|
102.02g |
|
-
|
-
|
| Wed 15: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
52.32g |
|
145.30g |
|
1876*
|
701
|
| Tue 14: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
31.93g |
|
71.16g |
|
-
|
-
|
| Mon 13: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
51.17g |
|
122.62g |
|
2029*
|
991
|
| Sun 12: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
45.69g |
|
81.70g |
|
1920*
|
1167
|
| Sat 11: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
21.34g |
|
126.24g |
|
1876*
|
1175
|
| Fri 10: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
62.01g |
|
162.53g |
|
-
|
-
|
| Thu 9: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
45.83g |
|
126.89g |
|
-
|
-
|
