| March 2021 |
| Sat 13: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
16.75g |
|
30.51g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
31.59g |
|
55.74g |
|
-
|
-
|
| Wed 4: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
36.26g |
|
104.89g |
|
-
|
-
|
| Tue 3: |
1514 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
84.50g |
|
224.69g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
667 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
28.06g |
|
73.97g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
21.83g |
|
36.63g |
|
-
|
-
|
| Tue 22: |
1025 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
68.65g |
|
84.92g |
|
-
|
-
|
| Thu 10: |
1006 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
56.81g |
|
101.15g |
|
-
|
-
|
| Wed 9: |
1295 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
75.45g |
|
131.33g |
|
-
|
-
|
| Tue 8: |
1017 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
76.57g |
|
70.19g |
|
-
|
-
|
| Mon 7: |
1364 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
88.70g |
|
138.37g |
|
-
|
-
|
| Sun 6: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
17.50g |
|
25.27g |
|
-
|
-
|
| Thu 3: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
68.36g |
|
87.85g |
|
-
|
-
|
| Wed 2: |
1499 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
93.56g |
|
129.63g |
|
-
|
-
|
| Tue 1: |
1589 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
82.30g |
|
166.54g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
732 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
29.40g |
|
95.04g |
|
-
|
-
|
| Wed 26: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
108.55g |
|
109.98g |
|
-
|
-
|
| Mon 24: |
992 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
48.29g |
|
107.73g |
|
-
|
-
|
| Sun 23: |
492 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
23.25g |
|
57.43g |
|
-
|
-
|
| Wed 19: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
70.32g |
|
99.72g |
|
-
|
-
|
