| July 2024 |
| Mon 22: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
28.00g |
|
20.25g |
|
-
|
-
|
| Thu 4: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
12.92g |
|
84.43g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
577 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
43.93g |
|
73.01g |
|
-
|
-
|
| Wed 15: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
54.06g |
|
43.10g |
|
-
|
-
|
| Tue 14: |
573 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
50.95g |
|
43.52g |
|
-
|
-
|
| Thu 2: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
5.55g |
|
29.50g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
14.04g |
|
25.78g |
|
-
|
-
|
| Thu 7: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
5.43g |
|
58.42g |
|
-
|
-
|
| Fri 1: |
510 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
9.50g |
|
50.26g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
59.27g |
|
191.42g |
|
-
|
-
|
| Wed 28: |
1805 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
31.13g |
|
253.63g |
|
-
|
-
|
| Tue 27: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
44.21g |
|
193.29g |
|
-
|
-
|
| Mon 26: |
1193 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
34.24g |
|
154.59g |
|
-
|
-
|
| Sat 17: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
29.68g |
|
114.32g |
|
-
|
-
|
| Fri 16: |
585 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
7.87g |
|
83.96g |
|
-
|
-
|
| Thu 15: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
56.59g |
|
201.48g |
|
-
|
-
|
| Wed 14: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
4.12g |
|
70.65g |
|
-
|
-
|
| Tue 13: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
0.94g |
|
10.90g |
|
-
|
-
|
| Mon 12: |
710 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
22.92g |
|
130.97g |
|
-
|
-
|
