| July 2020 |
| Sun 26: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
81.52g |
|
184.86g |
|
-
|
-
|
| Sat 25: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
70.35g |
|
96.35g |
|
-
|
-
|
| Fri 24: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
37.59g |
|
52.29g |
|
-
|
-
|
| Tue 21: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
80.11g |
|
142.51g |
|
-
|
-
|
| Mon 20: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
86.51g |
|
143.39g |
|
-
|
-
|
| Sun 19: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
75.11g |
|
184.45g |
|
-
|
-
|
| Sat 18: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
86.66g |
|
128.92g |
|
-
|
-
|
| Fri 17: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
74.38g |
|
163.63g |
|
-
|
-
|
| Thu 16: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
67.77g |
|
113.31g |
|
-
|
-
|
| Wed 15: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
65.79g |
|
171.99g |
|
-
|
-
|
| Mon 13: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
72.04g |
|
135.40g |
|
-
|
-
|
| Thu 9: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
62.39g |
|
148.55g |
|
-
|
-
|
| Wed 8: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
101.91g |
|
135.05g |
|
-
|
-
|
| Tue 7: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
82.99g |
|
155.44g |
|
-
|
-
|
| Mon 6: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
77.59g |
|
143.69g |
|
-
|
-
|
| Sun 5: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
83.76g |
|
147.81g |
|
1871*
|
 604
|
| Sat 4: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
92.69g |
|
129.59g |
|
-
|
-
|
| Fri 3: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
60.56g |
|
133.29g |
|
-
|
-
|
| Thu 2: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
98.28g |
|
146.16g |
|
-
|
-
|
| Wed 1: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
119.93g |
|
130.26g |
|
-
|
-
|
