| June 2023 |
| Wed 21: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Wed 7: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
9.60g |
|
49.00g |
|
-
|
-
|
| Tue 6: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
103.38g |
|
97.08g |
|
-
|
-
|
| Mon 5: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.54g |
|
100.80g |
|
81.07g |
|
-
|
-
|
| Sun 4: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
59.51g |
|
161.60g |
|
-
|
-
|
| Sat 3: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
24.36g |
|
100.21g |
|
-
|
-
|
| Fri 2: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
43.27g |
|
133.37g |
|
-
|
-
|
| Thu 1: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
110.39g |
|
166.54g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
49.23g |
|
40.60g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
36.33g |
|
154.57g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
39.74g |
|
136.39g |
|
-
|
-
|
| Thu 23: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
69.48g |
|
121.28g |
|
-
|
-
|
| Wed 22: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
54.19g |
|
113.60g |
|
-
|
-
|
| Tue 21: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
55.57g |
|
153.75g |
|
-
|
-
|
| Mon 20: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
98.53g |
|
132.37g |
|
-
|
-
|
| Tue 14: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
77.17g |
|
147.29g |
|
-
|
-
|
| Sun 12: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
59.50g |
|
45.60g |
|
-
|
-
|
| Mon 6: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
53.54g |
|
120.08g |
|
-
|
-
|
| Thu 2: |
2012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.40g |
|
78.71g |
|
191.65g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
70.00g |
|
141.19g |
|
-
|
-
|
