| September 2020 |
| Mon 14: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.86g |
|
39.06g |
|
-
|
-
|
| Thu 10: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
12.02g |
|
18.53g |
|
-
|
-
|
| Wed 9: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
33.18g |
|
135.14g |
|
-
|
-
|
| Tue 8: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
22.30g |
|
8.58g |
|
-
|
-
|
| Mon 7: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.47g |
|
30.83g |
|
-
|
-
|
| Sat 5: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Fri 4: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
57.88g |
|
135.34g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.96g |
|
41.11g |
|
-
|
-
|
| Sat 22: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
16.66g |
|
86.33g |
|
-
|
-
|
| Fri 21: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
30.27g |
|
112.54g |
|
-
|
-
|
| Thu 20: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
43.63g |
|
243.42g |
|
-
|
-
|
| Wed 19: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
41.00g |
|
137.16g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
2607*
|
-
|
| Mon 17: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
84.60g |
|
140.65g |
|
-
|
-
|
| Sun 16: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
19.60g |
|
72.62g |
|
2314*
|
 1837
|
| Sat 15: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
18.97g |
|
31.43g |
|
-
|
-
|
| Fri 14: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
70.43g |
|
71.16g |
|
-
|
-
|
| Thu 13: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| Wed 12: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
44.01g |
|
71.16g |
|
-
|
-
|
| Tue 11: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
53.16g |
|
145.46g |
|
-
|
-
|
| Mon 10: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
72.29g |
|
137.64g |
|
-
|
-
|
