| September 2024 |
| Tue 17: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
47.51g |
|
142.10g |
|
-
|
-
|
| Mon 16: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
47.57g |
|
138.09g |
|
-
|
-
|
| Sat 14: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
55.94g |
|
86.90g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
54.59g |
|
130.18g |
|
-
|
-
|
| Mon 26: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
61.03g |
|
114.31g |
|
-
|
-
|
| Sun 25: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
59.15g |
|
202.20g |
|
-
|
-
|
| Sat 24: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
38.43g |
|
142.39g |
|
-
|
-
|
| Fri 23: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
71.36g |
|
134.72g |
|
-
|
-
|
| Thu 22: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
83.76g |
|
134.86g |
|
-
|
-
|
| Wed 21: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
79.45g |
|
119.64g |
|
-
|
-
|
| Tue 20: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
81.19g |
|
74.57g |
|
-
|
-
|
| Mon 19: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
72.29g |
|
175.05g |
|
1346*
|
 188
|
| Sat 17: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
6.99g |
|
17.21g |
|
-
|
-
|
| Thu 15: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
48.21g |
|
119.32g |
|
-
|
-
|
| Tue 13: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
11.32g |
|
62.99g |
|
-
|
-
|
| Mon 12: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
43.42g |
|
134.91g |
|
1464*
|
300
|
| Sun 11: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
25.83g |
|
51.39g |
|
-
|
-
|
| Sat 10: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
54.50g |
|
85.60g |
|
1351*
|
412
|
| Fri 9: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
83.90g |
|
147.94g |
|
1357*
|
 164
|
| Thu 8: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
63.17g |
|
128.49g |
|
-
|
-
|
