| July 2020 |
| Sun 12: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
15.66g |
|
82.16g |
|
2301*
|
 1716
|
| Sat 11: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
26.97g |
|
100.96g |
|
2228*
|
1441
|
| Sun 5: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
34.40g |
|
130.64g |
|
2269*
|
1472
|
| Sat 4: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
31.15g |
|
56.77g |
|
2269*
|
1682
|
| June 2020 |
| Sun 28: |
593 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
38.94g |
|
54.24g |
|
2211*
|
1618
|
| Sat 27: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
9.10g |
|
45.16g |
|
2437*
|
2193
|
| Sun 21: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
33.80g |
|
102.22g |
|
2237*
|
1503
|
| Sat 20: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
7.21g |
|
21.18g |
|
2187*
|
1982
|
| Fri 19: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
33.65g |
|
136.77g |
|
-
|
-
|
| Thu 18: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
28.13g |
|
39.65g |
|
2146*
|
1787
|
| Wed 17: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
58.74g |
|
88.91g |
|
2195*
|
1349
|
| Tue 16: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
60.78g |
|
238.64g |
|
2146*
|
704
|
| Mon 15: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
9.05g |
|
63.39g |
|
2146*
|
1779
|
| Sun 14: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
41.33g |
|
304.16g |
|
2146*
|
321
|
| Sat 13: |
1853 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
58.28g |
|
345.53g |
|
2043*
|
190
|
| Fri 12: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
29.74g |
|
227.87g |
|
-
|
-
|
