| February 2023 |
| January 2023 |
| Wed 4: |
2715 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
93.01g |
|
391.42g |
|
-
|
-
|
| Tue 3: |
1501 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
43.55g |
|
255.06g |
|
-
|
-
|
| Mon 2: |
1590 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
57.42g |
|
254.33g |
|
-
|
-
|
| Sun 1: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
46.74g |
|
151.44g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
31.82g |
|
127.68g |
|
-
|
-
|
| Fri 30: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
39.65g |
|
151.72g |
|
-
|
-
|
| Thu 29: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
39.53g |
|
140.16g |
|
-
|
-
|
| Wed 28: |
1071 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
40.38g |
|
173.61g |
|
-
|
-
|
| Tue 27: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
38.23g |
|
134.23g |
|
-
|
-
|
| Mon 26: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
47.14g |
|
178.56g |
|
-
|
-
|
| Sun 25: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
35.99g |
|
121.99g |
|
-
|
-
|
| Sat 24: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
74.42g |
|
102.17g |
|
-
|
-
|
| Fri 23: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
35.08g |
|
110.06g |
|
-
|
-
|
| Thu 22: |
1317 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
62.59g |
|
99.11g |
|
-
|
-
|
| Wed 21: |
1242 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
50.23g |
|
175.13g |
|
-
|
-
|
| Tue 20: |
1110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
43.71g |
|
169.08g |
|
-
|
-
|
| Mon 19: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
40.08g |
|
161.28g |
|
-
|
-
|
| Sun 18: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
74.92g |
|
74.17g |
|
-
|
-
|
| Sat 17: |
1455 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
58.78g |
|
181.48g |
|
-
|
-
|
