| August 2024 |
| Tue 27: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
7.21g |
|
56.00g |
|
-
|
-
|
| Wed 7: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
35.12g |
|
67.67g |
|
-
|
-
|
| Tue 6: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
11.91g |
|
24.30g |
|
-
|
-
|
| Mon 5: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
21.99g |
|
12.12g |
|
-
|
-
|
| Sat 3: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
25.33g |
|
97.03g |
|
-
|
-
|
| Fri 2: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
39.93g |
|
99.90g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
10.03g |
|
19.52g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
24.06g |
|
59.36g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
17.48g |
|
34.44g |
|
-
|
-
|
| Tue 12: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
100.29g |
|
113.46g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
39.56g |
|
118.88g |
|
-
|
-
|
| Sun 26: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
39.48g |
|
114.51g |
|
-
|
-
|
| Tue 14: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
40.27g |
|
84.15g |
|
-
|
-
|
| Mon 13: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
17.03g |
|
36.33g |
|
-
|
-
|
| Wed 8: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
16.60g |
|
119.17g |
|
-
|
-
|
| Tue 7: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
21.16g |
|
66.37g |
|
-
|
-
|
| Sun 5: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Sat 4: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
36.37g |
|
61.50g |
|
-
|
-
|
| Fri 3: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
47.07g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
27.29g |
|
18.07g |
|
-
|
-
|
