sryyy3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Fri 15: 931 * 62%
Fat:
 
Prot:
 
Carbs:
29.26g
 
74.68g
 
102.45g
- -
June 2022
Mon 13: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
33.19g
 
72.27g
 
153.21g
- -
Thu 2: 973 * 65%
Fat:
 
Prot:
 
Carbs:
32.98g
 
31.07g
 
143.51g
- -
May 2022
Mon 30: 1001 * 67%
Fat:
 
Prot:
 
Carbs:
19.98g
 
58.76g
 
148.45g
- -
Sun 29: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
24.32g
 
55.06g
 
254.62g
- -
Sat 28: 723 * 48%
Fat:
 
Prot:
 
Carbs:
9.47g
 
37.29g
 
136.30g
- -
Thu 26: 1782 * 119%
Fat:
 
Prot:
 
Carbs:
55.22g
 
81.15g
 
237.01g
- -
Wed 25: 728 * 49%
Fat:
 
Prot:
 
Carbs:
21.97g
 
49.00g
 
88.69g
- -
Mon 16: 715 * 48%
Fat:
 
Prot:
 
Carbs:
15.86g
 
15.56g
 
142.60g
- -
Sun 15: 469 * 31%
Fat:
 
Prot:
 
Carbs:
8.69g
 
22.59g
 
78.61g
- -
Sat 14: 1405 * 94%
Fat:
 
Prot:
 
Carbs:
50.68g
 
42.89g
 
199.41g
- -
Fri 13: 1094 * 73%
Fat:
 
Prot:
 
Carbs:
39.25g
 
27.28g
 
176.02g
- -
Thu 12: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
40.36g
 
73.46g
 
223.02g
- -
Wed 11: 1128 * 66%
Fat:
 
Prot:
 
Carbs:
18.75g
 
75.02g
 
174.18g
- -
Tue 10: 996 * 59%
Fat:
 
Prot:
 
Carbs:
11.33g
 
24.93g
 
208.16g
- -
Mon 9: 862 * 51%
Fat:
 
Prot:
 
Carbs:
5.91g
 
36.50g
 
177.85g
- -
Thu 5: 1192 * 70%
Fat:
 
Prot:
 
Carbs:
38.73g
 
50.16g
 
170.04g
- -
Mon 2: 1841 * 108%
Fat:
 
Prot:
 
Carbs:
70.27g
 
104.09g
 
194.87g
- -
Sun 1: 1107 * 65%
Fat:
 
Prot:
 
Carbs:
41.37g
 
45.62g
 
143.93g
- -
April 2022
Sat 30: 299 * 18%
Fat:
 
Prot:
 
Carbs:
11.79g
 
13.30g
 
38.99g
- -
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