| November 2020 |
| Tue 17: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.60g |
|
4.50g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
34.46g |
|
108.63g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
16.16g |
|
85.12g |
|
-
|
-
|
| Tue 8: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
70.99g |
|
191.56g |
|
-
|
-
|
| Fri 4: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
20.97g |
|
-
|
-
|
| Thu 3: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
81.41g |
|
118.08g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
52.22g |
|
77.09g |
|
-
|
-
|
| Fri 28: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
83.42g |
|
143.40g |
|
-
|
-
|
| Mon 24: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
84.47g |
|
145.42g |
|
-
|
-
|
| Sun 23: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
37.17g |
|
109.49g |
|
-
|
-
|
| Sat 22: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
58.09g |
|
168.21g |
|
-
|
-
|
| Fri 21: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
46.57g |
|
168.07g |
|
-
|
-
|
| Thu 20: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
16.98g |
|
76.74g |
|
-
|
-
|
| Wed 19: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
36.16g |
|
105.61g |
|
-
|
-
|
| Tue 18: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
83.66g |
|
158.27g |
|
1658*
|
 260
|
| Mon 17: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
39.55g |
|
146.14g |
|
-
|
-
|
| Sun 16: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
65.74g |
|
176.65g |
|
-
|
-
|
| Thu 13: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
32.72g |
|
203.85g |
|
-
|
-
|
| Sun 9: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
40.17g |
|
193.56g |
|
-
|
-
|
| Thu 6: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
13.14g |
|
49.41g |
|
-
|
-
|
