yulanda safitri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 21: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
13.11g
 
37.45g
 
210.95g
2841*  1773
Sat 20: 673 * 45%
Fat:
 
Prot:
 
Carbs:
2.19g
 
11.93g
 
162.64g
- -
Wed 17: 65 * 4%
Fat:
 
Prot:
 
Carbs:
0.12g
 
1.17g
 
15.07g
- -
Tue 16: 561 * 37%
Fat:
 
Prot:
 
Carbs:
27.28g
 
21.81g
 
53.50g
1155*  594
Mon 15: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
23.92g
 
44.66g
 
248.08g
1030*  350
Sun 14: 947 * 63%
Fat:
 
Prot:
 
Carbs:
32.80g
 
49.66g
 
115.77g
1927*  980
Get the app
    
© 2024 FatSecret. All rights reserved.