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setya hadi's Diet Calendar - Overview

setya hadi's Profile | View Full Diet Calendar

Recent Food & Exercise Entries

January 2022

Fri 21:

1184 *

55%

Fat:		Prot:		Carbs:
43.32g		62.61g		133.13g

-

-

Thu 20:

2552 *

118%

Fat:		Prot:		Carbs:
123.24g		124.67g		239.40g

-

-

Wed 19:

1596 *

74%

Fat:		Prot:		Carbs:
48.72g		62.75g		227.27g

-

-

Tue 18:

1536 *

71%

Fat:		Prot:		Carbs:
45.33g		64.58g		214.90g

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-

Mon 17:

1367 *

63%

Fat:		Prot:		Carbs:
53.26g		66.59g		159.72g

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-

Sun 16:

1168 *

54%

Fat:		Prot:		Carbs:
39.92g		32.90g		167.64g

-

-

Sat 15:

1802 *

83%

Fat:		Prot:		Carbs:
76.17g		79.92g		199.35g

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-

Fri 14:

1994 *

92%

Fat:		Prot:		Carbs:
89.30g		88.43g		214.26g

-

-

Thu 13:

1511 *

72%

Fat:		Prot:		Carbs:
54.25g		65.88g		186.13g

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-

Wed 12:

1555 *

74%

Fat:		Prot:		Carbs:
32.13g		68.90g		243.19g

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-

Tue 11:

1944 *

93%

Fat:		Prot:		Carbs:
72.52g		90.53g		246.04g

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-

Mon 10:

1446 *

69%

Fat:		Prot:		Carbs:
69.60g		64.67g		150.24g

-

-

Sun 9:

1949 *

93%

Fat:		Prot:		Carbs:
84.10g		92.38g		207.86g

-

-

Sat 8:

1435 *

68%

Fat:		Prot:		Carbs:
57.31g		77.05g		158.87g

-

-

Fri 7:

1838 *

88%

Fat:		Prot:		Carbs:
69.46g		64.81g		247.39g

-

-

Thu 6:

1260 *

84%

Fat:		Prot:		Carbs:
49.61g		77.61g		117.18g

-

-

November 2020

Wed 25:

-

-

774*

-

Tue 24:

-

-

1798*

-

Mon 23:

-

-

1841*

-

Sun 22:

-

-

1701*

-

Sat 21:

-

-

1642*

-

Fri 20:

-

-

1890*

-

Thu 19:

-

-

1897*

-

Wed 18:

-

-

1842*

-

Tue 17:

-

-

1921*

-

Mon 16:

-

-

1838*

-

Sun 15:

-

-

1601*

-

Sat 14:

-

-

1798*

-

Fri 13:

-

-

1806*

-

Thu 12:

-

-

1854*

-

Wed 11:

-

-

1922*

-

Tue 10:

-

-

1855*

-

Mon 9:

-

-

1929*

-

Sun 8:

-

-

1772*

-

Sat 7:

-

-

1669*

-

Fri 6:

-

-

1975*

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