| July 2024 |
| Sat 6: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
13.36g |
|
17.06g |
|
-
|
-
|
| Tue 2: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
60.18g |
|
96.18g |
|
-
|
-
|
| Mon 1: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
69.59g |
|
134.62g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
29.52g |
|
49.13g |
|
-
|
-
|
| Mon 3: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
46.42g |
|
83.99g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
27.34g |
|
54.39g |
|
-
|
-
|
| Thu 30: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
79.06g |
|
68.66g |
|
-
|
-
|
| Wed 29: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
53.82g |
|
81.06g |
|
-
|
-
|
| Tue 28: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
73.09g |
|
109.44g |
|
-
|
-
|
| Sun 19: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
9.56g |
|
2.01g |
|
-
|
-
|
| Fri 17: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
35.56g |
|
68.66g |
|
-
|
-
|
| Thu 16: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
27.73g |
|
152.74g |
|
-
|
-
|
| Fri 3: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
71.22g |
|
172.99g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
44.09g |
|
60.79g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
31.54g |
|
65.88g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
8.70g |
|
26.66g |
|
-
|
-
|
| Mon 18: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
26.61g |
|
57.66g |
|
-
|
-
|
| Sun 3: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
31.75g |
|
0.46g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
32.98g |
|
66.72g |
|
-
|
-
|
