| August 2023 |
| Thu 31: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
21.56g |
|
63.69g |
|
-
|
-
|
| Wed 30: |
2180 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
120.15g |
|
99.82g |
|
178.26g |
|
-
|
-
|
| Tue 29: |
-
|
-
|
|
1779*
|
-
|
| July 2023 |
| Tue 25: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
8.35g |
|
43.80g |
|
1877*
|
 1631
|
| January 2021 |
| Tue 19: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
45.13g |
|
70.90g |
|
-
|
-
|
| Mon 18: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
40.41g |
|
62.00g |
|
-
|
-
|
| Sat 16: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
7.62g |
|
19.59g |
|
-
|
-
|
| Thu 14: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
31.29g |
|
110.76g |
|
-
|
-
|
| Wed 13: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
42.33g |
|
147.80g |
|
-
|
-
|
| Tue 12: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
23.08g |
|
56.17g |
|
-
|
-
|
| Mon 11: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
42.71g |
|
141.79g |
|
-
|
-
|
| Sun 10: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
24.55g |
|
90.64g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
11.88g |
|
7.23g |
|
-
|
-
|
| Wed 9: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
1.10g |
|
24.52g |
|
-
|
-
|
| Tue 8: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
20.09g |
|
67.94g |
|
-
|
-
|
| Mon 7: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
58.15g |
|
246.70g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
43.58g |
|
159.60g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
7.51g |
|
45.75g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
50.40g |
|
114.52g |
|
-
|
-
|
| Wed 12: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
12.63g |
|
97.20g |
|
-
|
-
|
