| June 2024 |
| Thu 27: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
80.71g |
|
49.48g |
|
-
|
-
|
| Thu 20: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
36.76g |
|
44.72g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
68.27g |
|
62.67g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
25.97g |
|
93.59g |
|
-
|
-
|
| Fri 11: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
42.88g |
|
137.64g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
10.96g |
|
23.51g |
|
-
|
-
|
| Wed 12: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
36.84g |
|
59.29g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.64g |
|
23.06g |
|
-
|
-
|
| Wed 28: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
106.13g |
|
82.51g |
|
-
|
-
|
| Tue 20: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
29.61g |
|
120.19g |
|
-
|
-
|
| Fri 16: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
21.99g |
|
23.34g |
|
-
|
-
|
| Thu 15: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
50.95g |
|
83.50g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
3.23g |
|
22.59g |
|
-
|
-
|
| Thu 14: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
8.91g |
|
38.15g |
|
-
|
-
|
| Wed 13: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.82g |
|
114.95g |
|
-
|
-
|
| Tue 12: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
17.61g |
|
79.76g |
|
-
|
-
|
| Sun 10: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
18.89g |
|
58.73g |
|
-
|
-
|
| Thu 7: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
15.49g |
|
32.53g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
17.36g |
|
46.02g |
|
-
|
-
|
| Wed 29: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
68.17g |
|
125.93g |
|
-
|
-
|
