| June 2022 |
| Wed 8: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
14.51g |
|
54.49g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
41.81g |
|
33.48g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
24.17g |
|
60.44g |
|
-
|
-
|
| Fri 12: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
46.11g |
|
185.75g |
|
-
|
-
|
| Wed 10: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
38.45g |
|
175.63g |
|
-
|
-
|
| Thu 4: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
49.98g |
|
188.00g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
34.18g |
|
81.81g |
|
-
|
-
|
| Sat 14: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
6.59g |
|
32.71g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
29.86g |
|
82.85g |
|
-
|
-
|
| Mon 5: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
29.25g |
|
138.69g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
46.10g |
|
185.57g |
|
-
|
-
|
| Thu 25: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
36.95g |
|
111.68g |
|
-
|
-
|
| Wed 24: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
22.73g |
|
117.26g |
|
-
|
-
|
| Tue 23: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
11.86g |
|
59.13g |
|
1779*
|
 1370
|
| Mon 22: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
55.30g |
|
88.68g |
|
-
|
-
|
| Sun 21: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.94g |
|
57.36g |
|
-
|
-
|
| Sat 20: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
25.23g |
|
96.17g |
|
2024*
|
1388
|
| Fri 19: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
26.64g |
|
156.03g |
|
-
|
-
|
