| August 2024 |
| Sat 24: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.00g |
|
44.00g |
|
-
|
-
|
| Fri 23: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
65.70g |
|
193.06g |
|
-
|
-
|
| Thu 22: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
41.78g |
|
247.45g |
|
1763*
|
 272
|
| June 2024 |
| December 2023 |
| Wed 6: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
39.45g |
|
8.97g |
|
-
|
-
|
| Sat 2: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
44.65g |
|
83.32g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
11.02g |
|
62.90g |
|
-
|
-
|
| Thu 26: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
57.92g |
|
130.13g |
|
-
|
-
|
| Wed 25: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
39.99g |
|
203.16g |
|
-
|
-
|
| Tue 24: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
54.67g |
|
139.19g |
|
-
|
-
|
| Mon 23: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
50.91g |
|
133.54g |
|
-
|
-
|
| Sun 22: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
33.57g |
|
194.24g |
|
-
|
-
|
| Sat 21: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
45.86g |
|
162.79g |
|
-
|
-
|
| Fri 20: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
51.65g |
|
160.10g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
18.63g |
|
92.83g |
|
-
|
-
|
| Mon 15: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
35.55g |
|
109.08g |
|
-
|
-
|
| Sun 14: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
28.50g |
|
107.57g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
38.71g |
|
70.00g |
|
-
|
-
|
| Tue 4: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
14.13g |
|
129.21g |
|
-
|
-
|
| Mon 3: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
38.25g |
|
93.96g |
|
-
|
-
|
