| September 2022 |
| Tue 27: |
929 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
57.64g |
|
84.13g |
|
-
|
-
|
| Mon 26: |
1238 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
59.56g |
|
164.93g |
|
-
|
-
|
| Wed 21: |
939 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
44.54g |
|
79.21g |
|
-
|
-
|
| Tue 20: |
1055 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
66.63g |
|
77.79g |
|
-
|
-
|
| Mon 19: |
1672 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
87.45g |
|
165.57g |
|
-
|
-
|
| Fri 16: |
914 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
31.36g |
|
138.58g |
|
-
|
-
|
| Thu 15: |
1558 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
60.47g |
|
183.32g |
|
-
|
-
|
| Wed 14: |
1478 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
46.88g |
|
210.27g |
|
-
|
-
|
| Tue 13: |
1651 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
71.57g |
|
159.54g |
|
-
|
-
|
| Mon 12: |
1695 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
69.57g |
|
186.00g |
|
-
|
-
|
| Sat 10: |
1553 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
53.45g |
|
185.94g |
|
-
|
-
|
| Fri 9: |
1646 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
83.69g |
|
186.41g |
|
-
|
-
|
| Thu 8: |
1655 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
59.56g |
|
183.99g |
|
-
|
-
|
| Wed 7: |
1568 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
63.55g |
|
167.89g |
|
-
|
-
|
| Tue 6: |
1519 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
54.16g |
|
160.18g |
|
-
|
-
|
| Mon 5: |
1676 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
61.14g |
|
200.69g |
|
-
|
-
|
| Sun 4: |
1639 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
63.59g |
|
213.67g |
|
-
|
-
|
| Sat 3: |
1541 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
66.15g |
|
172.87g |
|
-
|
-
|
| Fri 2: |
1578 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
72.88g |
|
155.53g |
|
-
|
-
|
| Thu 1: |
1553 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
53.33g |
|
197.02g |
|
-
|
-
|
