| February 2024 |
| Thu 8: |
894 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
77.00g |
|
120.00g |
|
-
|
-
|
| Wed 7: |
502 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
23.60g |
|
52.91g |
|
2335*
|
 1833
|
| Tue 6: |
771 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
60.68g |
|
63.06g |
|
2183*
|
1412
|
| Mon 5: |
856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
49.19g |
|
89.67g |
|
2340*
|
1484
|
| Sun 4: |
769 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
48.64g |
|
88.04g |
|
-
|
-
|
| Sat 3: |
794 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
56.44g |
|
48.19g |
|
2192*
|
1398
|
| Fri 2: |
752 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
32.58g |
|
76.88g |
|
2476*
|
1724
|
| January 2024 |
| Wed 31: |
821 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
38.14g |
|
80.95g |
|
2357*
|
1536
|
| March 2023 |
| Sun 5: |
652 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
53.13g |
|
90.76g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
209 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
28.09g |
|
15.30g |
|
-
|
-
|
| Fri 3: |
363 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
11.89g |
|
52.61g |
|
-
|
-
|
| Thu 2: |
675 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
46.65g |
|
67.96g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
631 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
85.24g |
|
38.10g |
|
-
|
-
|
| Sun 29: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
31.47g |
|
8.73g |
|
-
|
-
|
| Fri 27: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
27.00g |
|
6.00g |
|
-
|
-
|
| Mon 2: |
389 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
36.68g |
|
43.40g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
119 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.91g |
|
31.03g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
14.76g |
|
44.37g |
|
-
|
-
|
| Tue 27: |
1052 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
42.80g |
|
145.72g |
|
-
|
-
|
| Mon 26: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
14.83g |
|
46.69g |
|
-
|
-
|
