| December 2022 |
| Wed 28: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.25g |
|
8.65g |
|
-
|
-
|
| Tue 27: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
10.26g |
|
31.06g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Wed 5: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
7.41g |
|
128.51g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
31.89g |
|
72.67g |
|
-
|
-
|
| Wed 2: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
35.11g |
|
106.98g |
|
-
|
-
|
| Tue 1: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
13.02g |
|
30.15g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
14.71g |
|
99.58g |
|
-
|
-
|
| Tue 4: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
7.42g |
|
28.33g |
|
-
|
-
|
| Mon 3: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
70.36g |
|
202.38g |
|
-
|
-
|
| Sun 2: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
68.57g |
|
178.01g |
|
-
|
-
|
| Sat 1: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
47.86g |
|
163.88g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
59.50g |
|
195.43g |
|
2003*
|
 667
|
| Thu 30: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
76.61g |
|
162.41g |
|
-
|
-
|
| Wed 29: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
68.19g |
|
172.24g |
|
-
|
-
|
| Tue 28: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
87.59g |
|
136.36g |
|
2035*
|
796
|
| Mon 27: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
57.74g |
|
195.36g |
|
-
|
-
|
| Sun 26: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
66.48g |
|
211.21g |
|
-
|
-
|
| Sat 25: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
96.71g |
|
161.25g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
10.04g |
|
41.10g |
|
-
|
-
|
