| August 2020 |
| Fri 28: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
20.13g |
|
0.00g |
|
-
|
-
|
| Fri 21: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
24.27g |
|
55.73g |
|
-
|
-
|
| Tue 18: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
24.38g |
|
62.13g |
|
-
|
-
|
| Fri 14: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
17.60g |
|
49.82g |
|
-
|
-
|
| Thu 13: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
35.61g |
|
107.29g |
|
-
|
-
|
| Wed 12: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
18.94g |
|
81.45g |
|
-
|
-
|
| Tue 11: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
72.56g |
|
188.03g |
|
-
|
-
|
| Mon 10: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
96.79g |
|
98.17g |
|
-
|
-
|
| Sun 9: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
81.59g |
|
181.75g |
|
2260*
|
 720
|
| Sat 8: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
91.68g |
|
90.26g |
|
2359*
|
1292
|
| Fri 7: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
65.26g |
|
147.54g |
|
-
|
-
|
| Thu 6: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
62.65g |
|
120.38g |
|
-
|
-
|
| Wed 5: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
48.60g |
|
176.72g |
|
-
|
-
|
| Tue 4: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
88.97g |
|
90.46g |
|
-
|
-
|
| Mon 3: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
61.58g |
|
131.98g |
|
-
|
-
|
| Sun 2: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
62.14g |
|
144.52g |
|
-
|
-
|
| Sat 1: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
63.37g |
|
110.95g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
47.95g |
|
170.25g |
|
-
|
-
|
| Thu 30: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
60.03g |
|
148.43g |
|
-
|
-
|
| Wed 29: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
82.58g |
|
243.35g |
|
-
|
-
|
