| September 2021 |
| Sat 25: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
36.17g |
|
91.41g |
|
-
|
-
|
| Mon 6: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
36.17g |
|
91.41g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
36.17g |
|
91.41g |
|
-
|
-
|
| Mon 23: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
30.60g |
|
10.80g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.50g |
|
25.20g |
|
-
|
-
|
| Fri 30: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.15g |
|
7.13g |
|
-
|
-
|
| Tue 27: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
18.67g |
|
0.00g |
|
-
|
-
|
| Sun 25: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
15.50g |
|
4.88g |
|
-
|
-
|
| Sat 24: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
10.85g |
|
3.41g |
|
-
|
-
|
| Fri 23: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
4.20g |
|
8.60g |
|
-
|
-
|
| Mon 19: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Sat 3: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
5.59g |
|
38.87g |
|
-
|
-
|
| Thu 1: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.52g |
|
4.57g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
9.50g |
|
26.70g |
|
-
|
-
|
| Tue 22: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
19.95g |
|
6.50g |
|
-
|
-
|
| Wed 16: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
20.00g |
|
0.90g |
|
-
|
-
|
| Tue 15: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| Sun 13: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
18.28g |
|
0.95g |
|
-
|
-
|
| Fri 11: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
28.00g |
|
9.40g |
|
-
|
-
|
| Thu 10: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
