| June 2024 |
| Wed 19: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
3.33g |
|
35.60g |
|
-
|
-
|
| Mon 17: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
48.12g |
|
163.03g |
|
2263*
|
 896
|
| Fri 14: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
27.50g |
|
114.89g |
|
-
|
-
|
| Tue 11: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
24.65g |
|
149.71g |
|
-
|
-
|
| Mon 10: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
17.36g |
|
155.08g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
54.35g |
|
121.69g |
|
2751*
|
1449
|
| Mon 20: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
73.52g |
|
190.13g |
|
2458*
|
917
|
| April 2024 |
| Fri 26: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
43.44g |
|
97.73g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
6.99g |
|
43.09g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
10.07g |
|
43.90g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
53.24g |
|
229.55g |
|
-
|
-
|
| Thu 25: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
33.05g |
|
160.23g |
|
-
|
-
|
| Sun 14: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
5.82g |
|
57.10g |
|
-
|
-
|
| Fri 12: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
74.39g |
|
241.90g |
|
-
|
-
|
| Thu 11: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
60.17g |
|
233.04g |
|
-
|
-
|
| Wed 10: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
43.52g |
|
162.34g |
|
-
|
-
|
| Tue 9: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
54.49g |
|
155.77g |
|
-
|
-
|
| Mon 8: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
34.62g |
|
79.81g |
|
-
|
-
|
| Sun 7: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
8.40g |
|
13.81g |
|
-
|
-
|
| Sat 6: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
30.90g |
|
127.04g |
|
2437*
|
1612
|
