| July 2020 |
| Fri 24: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
40.28g |
|
113.35g |
|
-
|
-
|
| Tue 21: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.00g |
|
57.00g |
|
-
|
-
|
| Wed 1: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
11.18g |
|
56.62g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
70.97g |
|
111.35g |
|
2284*
|
 1398
|
| Mon 29: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
51.43g |
|
76.86g |
|
-
|
-
|
| Sun 28: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
23.57g |
|
18.66g |
|
-
|
-
|
| Sat 27: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
45.11g |
|
101.82g |
|
-
|
-
|
| Fri 26: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
46.06g |
|
47.00g |
|
-
|
-
|
| Thu 25: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.11g |
|
74.29g |
|
-
|
-
|
| Wed 24: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
23.66g |
|
109.69g |
|
-
|
-
|
| Tue 23: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
47.61g |
|
163.84g |
|
-
|
-
|
| Mon 22: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
66.37g |
|
153.05g |
|
2339*
|
1280
|
| Sun 21: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
10.73g |
|
34.42g |
|
-
|
-
|
| Sat 20: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
5.37g |
|
62.97g |
|
-
|
-
|
| Fri 19: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
36.51g |
|
153.37g |
|
-
|
-
|
| Thu 18: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
37.03g |
|
189.15g |
|
-
|
-
|
| Wed 17: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
40.80g |
|
122.46g |
|
2347*
|
1421
|
| Tue 16: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
54.77g |
|
141.80g |
|
2205*
|
631
|
| Mon 15: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
28.68g |
|
148.05g |
|
2300*
|
1534
|
