| February 2022 |
| Sat 19: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
12.72g |
|
72.36g |
|
-
|
-
|
| Fri 18: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
20.59g |
|
24.85g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
23.60g |
|
75.53g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
18.59g |
|
20.01g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
2.78g |
|
23.55g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
26.87g |
|
57.64g |
|
-
|
-
|
| Sun 28: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
23.60g |
|
30.77g |
|
-
|
-
|
| Fri 26: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
54.91g |
|
83.56g |
|
-
|
-
|
| Thu 25: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
46.56g |
|
114.06g |
|
-
|
-
|
| Wed 24: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
33.50g |
|
94.51g |
|
-
|
-
|
| Tue 23: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
41.07g |
|
90.31g |
|
-
|
-
|
| Mon 22: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
23.60g |
|
30.77g |
|
-
|
-
|
| Sat 20: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
20.63g |
|
70.67g |
|
-
|
-
|
| Fri 19: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
38.90g |
|
51.66g |
|
-
|
-
|
| Thu 18: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
11.67g |
|
59.17g |
|
-
|
-
|
| Wed 17: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
12.07g |
|
84.56g |
|
-
|
-
|
| Tue 16: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
51.99g |
|
132.78g |
|
-
|
-
|
| Mon 15: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
26.06g |
|
86.20g |
|
2282*
|
 1669
|
| Sun 14: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
17.13g |
|
99.64g |
|
-
|
-
|
| Sat 13: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
28.57g |
|
85.11g |
|
-
|
-
|
