| December 2020 |
| Thu 10: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
6.41g |
|
43.28g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
49.56g |
|
118.00g |
|
-
|
-
|
| Tue 10: |
781 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
24.58g |
|
148.26g |
|
-
|
-
|
| Sat 7: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
23.44g |
|
164.32g |
|
2178*
|
 1268
|
| Tue 3: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
1.85g |
|
13.96g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
2060*
|
-
|
| Sun 1: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
33.78g |
|
25.12g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
32.12g |
|
105.63g |
|
-
|
-
|
| Thu 29: |
698 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
22.18g |
|
138.77g |
|
-
|
-
|
| Wed 28: |
650 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
32.77g |
|
77.95g |
|
2188*
|
1538
|
| Tue 27: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
31.51g |
|
125.31g |
|
1995*
|
1160
|
| Mon 26: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
28.35g |
|
60.69g |
|
2080*
|
1566
|
| Sun 25: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
34.31g |
|
98.30g |
|
2080*
|
1247
|
| Sat 24: |
395 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
25.68g |
|
22.64g |
|
2024*
|
1629
|
| Thu 22: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
3.30g |
|
45.38g |
|
-
|
-
|
| Wed 21: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
86.95g |
|
135.35g |
|
-
|
-
|
| Tue 20: |
723 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
31.15g |
|
98.73g |
|
2000*
|
1277
|
| Mon 19: |
763 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
31.59g |
|
90.17g |
|
2008*
|
1245
|
| Sun 18: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
44.91g |
|
206.40g |
|
-
|
-
|
| Fri 16: |
486 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
17.66g |
|
85.58g |
|
-
|
-
|
| Thu 15: |
711 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
39.97g |
|
108.86g |
|
-
|
-
|
