| August 2021 |
| Mon 2: |
622 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
33.56g |
|
79.12g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
474 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
10.33g |
|
105.02g |
|
-
|
-
|
| Sat 24: |
288 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
21.39g |
|
102.69g |
|
-
|
-
|
| Mon 5: |
566 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
27.07g |
|
78.82g |
|
-
|
-
|
| Sat 3: |
462 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
50.04g |
|
28.32g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1480 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
42.21g |
|
180.72g |
|
-
|
-
|
| Sun 27: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
17.37g |
|
38.30g |
|
-
|
-
|
| Fri 25: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
27.66g |
|
48.17g |
|
-
|
-
|
| Wed 23: |
547 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
37.21g |
|
48.77g |
|
-
|
-
|
| Sat 19: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| Wed 16: |
410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
2.00g |
|
61.00g |
|
-
|
-
|
| Sat 12: |
587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
25.11g |
|
87.53g |
|
-
|
-
|
| Mon 7: |
849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
31.67g |
|
93.75g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1808 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
64.79g |
|
196.16g |
|
-
|
-
|
| Wed 26: |
587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
16.65g |
|
84.52g |
|
-
|
-
|
| Tue 18: |
1473 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
68.28g |
|
122.07g |
|
-
|
-
|
| Mon 17: |
470 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
21.47g |
|
46.75g |
|
-
|
-
|
| Sat 15: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
64.93g |
|
129.25g |
|
-
|
-
|
| Thu 13: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
25.56g |
|
80.54g |
|
-
|
-
|
