Memey_Ho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sat 25: 516 * 29%
Fat:
 
Prot:
 
Carbs:
3.87g
 
29.17g
 
88.54g
1504*  988
Fri 24: 1027 * 54%
Fat:
 
Prot:
 
Carbs:
37.42g
 
65.83g
 
104.64g
1778*  751
June 2020
Tue 30: 551 * 29%
Fat:
 
Prot:
 
Carbs:
19.25g
 
20.24g
 
78.40g
- -
Mon 29: 1393 * 73%
Fat:
 
Prot:
 
Carbs:
44.90g
 
90.75g
 
167.03g
- -
Sat 27: 1247 * 66%
Fat:
 
Prot:
 
Carbs:
63.98g
 
71.53g
 
96.57g
- -
Fri 26: 829 * 44%
Fat:
 
Prot:
 
Carbs:
33.15g
 
31.49g
 
100.82g
- -
Thu 25: 165 * 9%
Fat:
 
Prot:
 
Carbs:
3.62g
 
8.23g
 
25.36g
- -
Wed 24: 689 * 36%
Fat:
 
Prot:
 
Carbs:
15.65g
 
28.24g
 
114.12g
- -
Tue 23: 793 * 42%
Fat:
 
Prot:
 
Carbs:
21.77g
 
17.42g
 
136.69g
- -
Mon 22: 824 * 43%
Fat:
 
Prot:
 
Carbs:
18.84g
 
36.86g
 
134.53g
- -
Sun 21: 588 * 31%
Fat:
 
Prot:
 
Carbs:
8.93g
 
30.27g
 
96.95g
- -
Sat 20: 1379 * 73%
Fat:
 
Prot:
 
Carbs:
54.92g
 
83.43g
 
141.95g
- -
Fri 19: 720 * 38%
Fat:
 
Prot:
 
Carbs:
12.32g
 
31.85g
 
123.87g
- -
Thu 18: 1092 * 57%
Fat:
 
Prot:
 
Carbs:
46.74g
 
63.64g
 
110.53g
- -
Wed 17: 1031 * 54%
Fat:
 
Prot:
 
Carbs:
45.52g
 
56.04g
 
103.68g
- -
Tue 16: 973 * 51%
Fat:
 
Prot:
 
Carbs:
36.16g
 
38.36g
 
135.04g
- -
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