| August 2024 |
| Wed 28: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
25.39g |
|
182.10g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
29.88g |
|
65.63g |
|
-
|
-
|
| Tue 20: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
4.44g |
|
15.54g |
|
-
|
-
|
| Sat 17: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
52.80g |
|
120.58g |
|
-
|
-
|
| Fri 16: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
90.15g |
|
104.36g |
|
-
|
-
|
| Thu 15: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
37.26g |
|
166.26g |
|
-
|
-
|
| Wed 14: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
25.44g |
|
122.05g |
|
-
|
-
|
| Tue 13: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
42.17g |
|
158.13g |
|
-
|
-
|
| Mon 12: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
38.30g |
|
174.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
11.00g |
|
-
|
-
|
| Sun 28: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
7.40g |
|
59.55g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
8.35g |
|
81.39g |
|
-
|
-
|
| Tue 19: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
58.04g |
|
130.06g |
|
-
|
-
|
| Mon 18: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
55.33g |
|
136.37g |
|
1536*
|
 370
|
| November 2023 |
| Thu 30: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
32.13g |
|
52.89g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.94g |
|
28.56g |
|
-
|
-
|
| Tue 19: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
18.32g |
|
124.02g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
5.76g |
|
54.08g |
|
-
|
-
|
