diyanes1705's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 22: 931 * 78%
Fat:
 
Prot:
 
Carbs:
32.23g
 
20.33g
 
139.09g
- -
Mon 21: 1322 * 110%
Fat:
 
Prot:
 
Carbs:
46.43g
 
39.72g
 
184.71g
- -
Wed 2: 985 * 82%
Fat:
 
Prot:
 
Carbs:
28.60g
 
38.56g
 
142.58g
- -
May 2021
Thu 20: 671 * 56%
Fat:
 
Prot:
 
Carbs:
27.20g
 
30.34g
 
75.29g
- -
April 2021
Fri 2: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
45.56g
 
47.73g
 
123.02g
- -
March 2021
Thu 4: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
44.73g
 
30.85g
 
170.55g
- -
February 2021
Sun 28: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
35.91g
 
38.39g
 
147.77g
- -
Sat 27: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
29.37g
 
28.68g
 
203.87g
- -
Wed 17: 995 * 83%
Fat:
 
Prot:
 
Carbs:
26.64g
 
56.77g
 
132.04g
- -
Fri 12: 168 * 14%
Fat:
 
Prot:
 
Carbs:
5.05g
 
4.77g
 
27.94g
- -
Thu 11: 1039 * 87%
Fat:
 
Prot:
 
Carbs:
24.26g
 
56.92g
 
145.84g
- -
Wed 10: 448 * 37%
Fat:
 
Prot:
 
Carbs:
7.88g
 
18.56g
 
78.31g
- -
January 2021
Sat 30: 135 * 11%
Fat:
 
Prot:
 
Carbs:
0.24g
 
9.04g
 
24.38g
- -
Fri 29: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
32.11g
 
22.03g
 
177.87g
- -
Thu 28: 772 * 64%
Fat:
 
Prot:
 
Carbs:
19.87g
 
26.65g
 
125.02g
- -
Wed 27: 792 * 66%
Fat:
 
Prot:
 
Carbs:
26.78g
 
34.99g
 
105.90g
- -
Tue 26: 765 * 64%
Fat:
 
Prot:
 
Carbs:
32.43g
 
23.51g
 
101.53g
- -
Mon 25: 689 * 57%
Fat:
 
Prot:
 
Carbs:
18.71g
 
13.16g
 
127.23g
- -
Sun 24: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
22.97g
 
59.52g
 
171.49g
- -
December 2020
Sat 5: 810 * 68%
Fat:
 
Prot:
 
Carbs:
35.44g
 
30.48g
 
96.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.