Marchtha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 19: 797 * 72%
Fat:
 
Prot:
 
Carbs:
20.51g
 
78.56g
 
72.40g
- -
Mon 10: 429 * 39%
Fat:
 
Prot:
 
Carbs:
11.64g
 
33.61g
 
48.81g
- -
Tue 4: 484 * 44%
Fat:
 
Prot:
 
Carbs:
13.22g
 
58.05g
 
31.46g
- -
Sun 2: 1008 * 92%
Fat:
 
Prot:
 
Carbs:
53.29g
 
61.12g
 
91.38g
- -
Sat 1: 226 * 21%
Fat:
 
Prot:
 
Carbs:
4.19g
 
29.12g
 
16.38g
- -
July 2020
Wed 29: 1080 * 98%
Fat:
 
Prot:
 
Carbs:
38.37g
 
60.86g
 
126.60g
- -
Thu 23: 162 * 15%
Fat:
 
Prot:
 
Carbs:
1.88g
 
31.25g
 
3.75g
- -
Wed 22: 955 * 87%
Fat:
 
Prot:
 
Carbs:
28.66g
 
87.57g
 
84.98g
- -
Tue 21: 1060 * 96%
Fat:
 
Prot:
 
Carbs:
37.56g
 
103.64g
 
70.90g
- -
Fri 17: 997 * 91%
Fat:
 
Prot:
 
Carbs:
30.66g
 
82.85g
 
94.54g
- -
Thu 16: 573 * 52%
Fat:
 
Prot:
 
Carbs:
25.28g
 
37.74g
 
47.21g
- -
Wed 15: 1180 * 107%
Fat:
 
Prot:
 
Carbs:
42.18g
 
73.20g
 
118.42g
- -
Tue 14: 1157 * 105%
Fat:
 
Prot:
 
Carbs:
37.26g
 
85.30g
 
119.27g
- -
Mon 13: 1108 * 101%
Fat:
 
Prot:
 
Carbs:
52.47g
 
98.64g
 
60.73g
- -
Sun 12: 1549 * 129%
Fat:
 
Prot:
 
Carbs:
51.61g
 
119.27g
 
149.63g
- -
Sat 11: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
32.40g
 
71.66g
 
134.60g
- -
Fri 10: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
40.94g
 
80.66g
 
95.12g
1926*  853
Thu 9: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
59.40g
 
102.06g
 
69.08g
1962*  763
Wed 8: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
27.27g
 
103.48g
 
127.33g
2085*  915
Tue 7: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
43.29g
 
81.72g
 
129.40g
2592*  1392
Get the app
    
© 2024 FatSecret. All rights reserved.