Yosierara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
41.98g
 
46.79g
 
120.17g
658*  387
Tue 3: - - 1451* -
Mon 2: - - 1463* -
Sun 1: - - 1520* -
August 2024
Sat 31: 785 * 52%
Fat:
 
Prot:
 
Carbs:
34.01g
 
32.81g
 
85.36g
1449*  664
Fri 30: - - 1448* -
Thu 29: - - 1471* -
Wed 28: - - 1467* -
Tue 27: - - 1460* -
Mon 26: 340 * 23%
Fat:
 
Prot:
 
Carbs:
15.53g
 
13.02g
 
41.54g
1452*  1112
Sun 25: - - 1488* -
Sat 24: - - 1436* -
Fri 23: - - 1460* -
Thu 22: - - 1473* -
Wed 21: - - 1455* -
Tue 20: - - 1462* -
Mon 19: - - 1453* -
Sun 18: - - 1423* -
Sat 17: - - 1560* -
Fri 16: - - 1443* -
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