| July 2020 |
| Tue 28: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
54.00g |
|
170.95g |
|
2213*
|
 951
|
| Mon 27: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
66.52g |
|
185.05g |
|
-
|
-
|
| Sun 26: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
46.68g |
|
119.81g |
|
2333*
|
1254
|
| Sat 25: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
41.47g |
|
95.02g |
|
-
|
-
|
| Fri 24: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
46.28g |
|
85.96g |
|
-
|
-
|
| Thu 23: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
44.02g |
|
116.16g |
|
2237*
|
842
|
| Wed 22: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
44.90g |
|
192.55g |
|
-
|
-
|
| Tue 21: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
57.96g |
|
100.98g |
|
2237*
|
1220
|
| Mon 20: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
48.25g |
|
131.24g |
|
2333*
|
1064
|
| Sun 19: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
53.23g |
|
149.69g |
|
-
|
-
|
| Sat 18: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
38.73g |
|
59.10g |
|
-
|
-
|
| Fri 17: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
22.68g |
|
81.82g |
|
-
|
-
|
| Thu 16: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
58.78g |
|
121.46g |
|
2231*
|
1098
|
| Wed 15: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
47.08g |
|
103.87g |
|
2355*
|
1393
|
| Tue 14: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
27.47g |
|
90.30g |
|
2361*
|
1620
|
| Mon 13: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
43.24g |
|
166.07g |
|
-
|
-
|
| Sun 12: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
45.06g |
|
129.53g |
|
-
|
-
|
| Sat 11: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
23.67g |
|
100.09g |
|
-
|
-
|
| Fri 10: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
23.81g |
|
116.37g |
|
-
|
-
|
| Thu 9: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
29.96g |
|
106.16g |
|
-
|
-
|
