| July 2020 |
| Wed 22: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
22.20g |
|
64.34g |
|
-
|
-
|
| Tue 21: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
56.73g |
|
116.33g |
|
-
|
-
|
| Mon 20: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
46.77g |
|
102.09g |
|
-
|
-
|
| Sun 19: |
669 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
55.74g |
|
58.08g |
|
-
|
-
|
| Sat 18: |
1215 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
43.04g |
|
140.78g |
|
-
|
-
|
| Thu 16: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
64.38g |
|
128.43g |
|
-
|
-
|
| Wed 15: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
68.21g |
|
226.84g |
|
-
|
-
|
| Tue 14: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
35.11g |
|
97.74g |
|
-
|
-
|
| Mon 13: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
15.24g |
|
83.39g |
|
-
|
-
|
| Sat 11: |
694 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
31.86g |
|
102.30g |
|
-
|
-
|
| Thu 9: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
38.20g |
|
50.61g |
|
-
|
-
|
| Wed 8: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
49.82g |
|
110.97g |
|
-
|
-
|
| Mon 6: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
75.41g |
|
162.47g |
|
-
|
-
|
| Sun 5: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
57.78g |
|
124.11g |
|
-
|
-
|
| Sat 4: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
45.26g |
|
96.61g |
|
-
|
-
|
| Fri 3: |
1627 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
104.90g |
|
204.14g |
|
-
|
-
|
| Thu 2: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
65.15g |
|
81.42g |
|
-
|
-
|
| Wed 1: |
1508 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
98.00g |
|
172.42g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1308 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
67.03g |
|
173.44g |
|
-
|
-
|
| Mon 29: |
1088 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
36.49g |
|
153.60g |
|
-
|
-
|
