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laisasnas
Diet Calendar
laisasnas's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2020
Mon 13:
245 *
13%
Fat:
Prot:
Carbs:
20.95g
13.48g
3.79g
1074*
829
Sun 12:
-
-
1904*
-
Sat 11:
-
-
1966*
-
Fri 10:
-
-
1954*
-
Thu 9:
-
-
2065*
-
Wed 8:
-
-
1961*
-
Tue 7:
179 *
9%
Fat:
Prot:
Carbs:
13.78g
8.67g
0.97g
1872*
1693
Mon 6:
490 *
26%
Fat:
Prot:
Carbs:
41.94g
18.61g
14.64g
1936*
1446
Sun 5:
-
-
1872*
-
Sat 4:
-
-
1926*
-
Fri 3:
-
-
1914*
-
Thu 2:
-
-
1919*
-
Wed 1:
-
-
1983*
-
June 2020
Tue 30:
-
-
1881*
-
Mon 29:
-
-
1882*
-
Sun 28:
-
-
1872*
-
Sat 27:
-
-
1926*
-
Fri 26:
-
-
1906*
-
Thu 25:
-
-
1905*
-
Wed 24:
-
-
1872*
-
