| September 2020 |
| Mon 21: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
7.84g |
|
41.21g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
24.18g |
|
74.37g |
|
-
|
-
|
| Mon 24: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
13.54g |
|
73.13g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
3.91g |
|
21.85g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
12.76g |
|
69.21g |
|
-
|
-
|
| Mon 29: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
27.30g |
|
85.36g |
|
-
|
-
|
| Sun 28: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
23.52g |
|
104.48g |
|
-
|
-
|
| Sat 27: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
12.92g |
|
36.29g |
|
-
|
-
|
| Fri 26: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
36.05g |
|
168.31g |
|
2355*
|
 991
|
| Thu 25: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
20.47g |
|
77.13g |
|
-
|
-
|
| Wed 24: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
33.79g |
|
61.53g |
|
-
|
-
|
| Tue 23: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
31.43g |
|
95.75g |
|
2308*
|
1355
|
| Mon 22: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
32.37g |
|
103.14g |
|
2308*
|
1375
|
| Sun 21: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
102.93g |
|
145.95g |
|
-
|
-
|
| Sat 20: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
41.18g |
|
206.37g |
|
2952*
|
1589
|
| Fri 19: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
26.08g |
|
119.04g |
|
-
|
-
|
| Thu 18: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
58.82g |
|
189.87g |
|
2575*
|
971
|
| Wed 17: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
30.34g |
|
83.59g |
|
-
|
-
|
